Hey, I'm Coach Dustin!

I started this company to truly have a major impact on people's lives and to ensure that they were treated fairly and with dignity and respect.

I love fitness and the impacts that it has on people's lives, but getting started is tough and there's a lot of misinformation out there, gyms with shady tactics, and fitness professionals taking people's money and not really making an impact on the client's life and getting them to their health, wellness, and fitness goals.

Let's restore your posture and mobility through my knowledge and skillsets. No matter how much muscle you have, you're not your best, healthiest, and pain-free self. Everything has to line up in a systematic approach to live a fluid life with no aches and pains, and aesthetic muscles are not in that list.

Have you ever worked with a trainer and realized that they couldn't tell you what the proper techniques for the lift that they had you doing were? Did you notice that they couldn't tell you what muscles you should be feeling, where you should be feeling them at, and how to get in the proper positioning to engage those muscles? How about you do certain lifts, or movements, that creates pain for some unexplained reason, but you don't have any injury and when you get checked out there's nothing they can figure to be wrong and you get told it's probably tendonitis, and just to take it easy on the lifting for a bit? oh, and that same pain was still in that same spot a year later when you did that movement?

This is where I step in. I locate the problems through targeted assessments and come up with a game plan to restoring all your functionality, build heart, muscle, and bone health, and increase your life's longevity. Maybe you need assisted stretching services and I have to step in to move your body in the positions that it should naturally be able to do. Or, maybe I need to put you through some dynamic mobility exercises and weight training. Or, maybe you don't need my services at all, and then I let you know as much and refer you to the correct medical professional to get you the results and health you deserve.